2 children; Boy & Girl
Before I was introduced to the OFM diet and using Vespa, I was known for being a “puker.” I couldn’t get through a 100 mile race without having stomach issues.
Peter Defty reached out to me in 2010 and the rest has been history. Not only has it eliminated my stomach issues, it allows me to run with even energy in races with less calories.
Moreover, I am leaner and more fit because of the diet. I think 11:59 for 100 miles, 167.5 miles for 24 Hours and a World Championship, and 6:48 for 100k/7th place at the World Championships speak for itself.